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Joy is both fuel
and reward for your success.
That
sounds really cool. But what does it mean?
Joy
is the basic element of life. It IS Life.
Nobody
is incapable of being joyful. The qualifications, expectations,
and limitations we put on life keep us from noticing it.
Joy
is always present; often we aren't. We are caught up in our personalities,
beliefs, fears, judgments, complaints, blames and excuses.
Joy
is a required element for lasting satisfaction, fulfillment and
success. Joy is NOT a by-product of those experiences although we
do get a nice jolt of it when we have those experiences.
JOY
Coaching is a powerful process that helps you identify and change
the beliefs, thoughts and behaviors that do not serve you. Together
we uncover the joy that is a natural and essential ingredient of
your being. And then we use that as a powerful catalyst to move
you into the life that you want to have.
JOY
Coaching will help you revolutionize your career, your relationships,
and every other part of your life.
Essentially,
we identify what's going on right now, discover what you really
want and what you must get over to get the goodies. Then you do
it, with my support.
I
help you do this partly by knowing your true magnificence and refusing
to accept your stories and limitations. I use the process of coaching
including questions, acknowledgments, and accountability to challenge
you to remember and live your truth.
| "I
am choosing LIFE! I am choosing a fulfilling vision for myself
that offers me more control over my priorities, less ambivalence
about my own worth, greater physical health, and increased power
in decision making. I am choosing to live, love and give. I
am choosing to approach life as a more vital, vibrant and confident
woman. I am choosing peace, calmness and thankfulness of spirit."
KH. |
The
JOY Coaching process may include
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A written questionnaire to begin the process
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A one-, two- or three-hour session, by phone or in person, to
design the alliance
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Clarification of values
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A written plan with desired outcomes and action steps
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Weekly calls, usually 30 minutes, to maintain focus and momentum
and to celebrate wins
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Email check-ins between calls
A
coaching alliance may last six months or indefinitely. Some of my
clients have been with me for years. References are available.
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